Watch serving sizes- you may be consuming more calories than you think
Daily Fitness Tip
Recommended Recipes
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Crunchy Cranberry and Spinach Salad
6 cups baby spinach
1 cup celery hearts-sliced
1/2 cup crumbled feta cheese
1 cup pre-packaged cole slaw
1/2 cup dried cranberries
1/2 cup walnuts
raspberry vinaigrette dressing- to tasteCombine all ingredients and toss with desired amount of dressing prior to serving. Serves 6-8.
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Roasted Broccoli
1. Cut broccoli into florets
2. Put salt and olive oil on them
3. Bake at 350 degrees for 20-25 mins or until slightly brown